13 Most Popular Breakfast Around The World
Let’s have a taste at the most preferred and popular breakfast across the globe.
Have you ever been through a situation, when you accidentally put your alarm on snooze mode? Well, if yes, then we can very well understand what might have been your situation at that point.
Getting super late for my morning briefing is something no would want, as then what you do is squeeze your 45 minutes of time in preparing daily chore to a quick 10-minute express meal.
Am I right? That is better than skipping your breakfast.
Breakfast is the most important meal of the day and that’s what the name signifies “break your fast” You might not be the luckiest one to be served readymade healthiest breakfast in the world, yet you must ensure you eat “something” since your body is famished and since you have utilized all the energy from last dinner’s intake – it is utmost important that your body intakes food so that you are recharged and ready to take on the day’s challenge.
Why is Breakfast important?
Breakfast being the first meal of the day, it is the most important, as it provides the required sustenance and essential energy to meet the activities which lie ahead during the day.
What is important is to consume a daily 15-20% of energy intake during breakfast which means roughly 300 – 550 calories for females and 380 – 630 calories for men. One who fails to take the daily dosage of breakfast have astounding serious health issues and sometimes fatal.
One should understand the importance of breakfast in life. No matter you intake traditional breakfast, continental breakfast or even a simple breakfast, but make sure, you don’t miss it!
What is miss and hit about the breakfast?
Remember the famous saying “Have breakfast like an Emperor, lunch like a prince and dinner like a pauper”. We must note that since we sleep and wake up again our body does not consume anything, hence we MUST NOT hit the gym or the road as soon as we wake up. Instead, you should first focus on taking a small amount of meal like for instance, apple or a banana so that your body is prepared for the high-intensity cardiac regime.
Want to know what kind of breakfast is prepared across the world? Well, let’s have a glance over some different types of breakfast:
1. United States:
What is it that hits your brain as you think of American platter of breakfast? Yes, you got that right! The breakfast is nothing but nicely done Hash browns with Ham & Eggs, Yummylicious Pancakes coated with maple syrup and fresh bacon.
Some of the traditional breakfast spread includes home fries, orange juices toast. You will be surprised to know that no matter where you travel in the US you will find three common breakfast items, eggs, sausages, and potatoes.
Full packed English breakfast including fried-p\egg, sausage, fried -mushrooms, hash-browns, prebaked beans, toast, crispy slices of bread and charred well-cooked tomatoes! UK’s traditional breakfasts are downright lone worth to mention the fact that most of the breakfast item is fried.
3. Juggling Japan:
There are of course different types of breakfast. But what’s that Japanese people prefer for their breakfast? Well, they eat an ethnic traditional assortment of food which primarily includes rice (since it’s their staple diet) simply grilled fishes, miso-soup, and the famous traditional Japanese Soup.
The most interesting part is they usually roll the rice in a thin sheet of dried seaweed (nori) and relish by dipping it in soy sauce. Japanese also prefer pungent fermented soy-beans and of course natto.
4. Rummy Russia:
Porridge is the name of the most preferred breakfast. There is no significant food if you have a look at the Russian breakfast palette. Their breakfast is a colorful mix and even tastier than you expect it to be.
Another food variety that you want to know is Kolbasa (a sandwich form), eggs, cheese dumplings (syrniki), and more. Russia being a tea consuming country, most of the people prefer choosing black tea, hot beverages for their breakfast, lunch as well as dinner.
5. Fantastic France:
France is known for its variety type of international breakfast. The toasted ethnic spread of baguettes with squeeze/honey/butter/Nutella. French traditional breakfast is minimalist.
They at least provide the variety of options where the garnish of the bread is important. The only thing is that the portions are very limited. On a consistent weekday, people prefer eating slices of French bread served with sweet jam or butter.
The farmhouse bread is a French breakfast Children usually prefer eating chocolate rolls with the filling of chocolate in it. French Breakfast also called as the continental breakfast is incomplete without Croissants. They are prepared in the number of variations, eaten plain, stuffed and even dipped in coffee.
6. Miracle Malaysia:
Does the word Nasi Lemak invites your taste bud or makes you jump out of the bed? If your answer to this is yes, then you are bound to be Malay. The most favorite breakfast preferred by Malay people is the Nasi lemak – a preparation of special (coconut) rice, anchovies, spicy –steamy- sauce, groundnuts, and boiled eggs. Different people from various corners prefer the different variation of Nasi Lemak and you will be surprised at times when you see people eating the same at any time during the day.
7. Swishy Switzerland:
The most popular breakfast dishes of the people of Switzerland is the Burlee(roll), Tilsiter- cheese, cold-cuts, butter & marmalade, hard boiled eggs, coffee/tea/fresh fruit/ yogurt & muesli. Swiss breakfast’s main component is Zopf, the mainstays, in simple words a prosperous white bread parched as the female braid, and it is usually served with butter, marmalade, Swiss breakfast consist of the morning –bakeries.
8. Scintillating South Africa:
People of South Africa are very fond of two things either Hot cereal or pipping porridge. Both the dishes are made of simple corn called “putu pap”. This is the most common, most preferred and most affordable breakfast in South Africa and people love eating again and again.
9. Kanny Korea:
The strangest fact about the breakfast eaten by Korean people is that their breakfast and dinner looks absolutely same. They prefer Steam rice, the variety of veg and non-veg soup, fish or beef and omnipresent “khimchi”. Another interesting fact about them is that they don’t feel ashamed or hesitate in using their last night’s left over for their breakfast. Blend Koreans who work in some other countries prefer having cereals, eggs, and potatoes.
10. Inky Israel:
From the Land of Israeli salad feta, shakshuka (eggs poached in tomato), hummus, Tahiti, pita, olives, people of Israel prefer to display multiple varieties of options, as food is attached with sentiments here. They do not include meat for breakfast.
11. Jammy Jamaican:
The one common breakfast accompanied with plantains, salt fish, and fresh fruit is a type of fruit which looks like scrambled egg. They are fun-loving people and enjoy every minute hence relish their morning breakfast wholeheartedly.
A complete arrangement of Scottish breakfast includes simple fried eggs, bacon, haggis, sausages, pudding, crispy buttered toast, baked beans, and tea and potato bread. The full Scottish edges out its English and Irish counterparts due to the copious amounts of meat.
13. Indian Cuisine:
Last but not the least Indian breakfast that is one of the most sought-after, as it covers speciality from all over India, be it chole Bhatura and Chole Kulche from the north or luchi aloor dom and payesh from east, dhokla and fafra from the West or simply relish south Indian Dosa, idli, vada with sambar and chutney, aloo ka parantha, and other paranthas as well, the country has a large variety of nonstop finger licking food spread all year round.
So, till now, you would have got a little idea of what kind of food is prepared in the neighbouring countries. Won’t you love trying these recipes? So, why not try making some of these recipes above at home, if you liked it.
Breakfast is just the beginning of your world melting pot journey and we will certainly embark you as we move ahead with other specialty cuisines.
Keep in touch!